Dry needling and acupuncture
Where the approaches overlap, how they differ, and what the evidence can—and cannot—tell us.
The Limitless Journal
Understand your pain. Make a clearer plan forward.
Thoughtful, evidence-informed guidance for people who want more than a generic diagnosis or a list of exercises. Learn what may be influencing your symptoms, what an evaluation can clarify, and how rehabilitation can help you return to the way you want to move and live.
Featured insight
Written and clinically reviewed by Dr. Brandon Lim, PT, DPT, CMTPT, FMSC
Coming to the journal
Questions worth answering well.
Back pain beyond the lower back
How the hips, thoracic spine, feet, and the demands of golf or field sports can shape the examination.
Keeping skaters on the move
Common overuse problems in inline skating, hockey, and figure skating—and the capacities that help reduce them.
Ready to move forward?
Take the next step toward moving with confidence.
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