Your first visit

A clear start—without the rush.

Your first visit is designed to understand the whole story, clarify the most important findings, and begin a plan that fits your goals.

01 / BEFORE

Request your appointment

Choose an available appointment through the secure SimplePractice portal and complete your intake forms before you arrive.

02 / EVALUATION

Tell us what matters

We review your history, symptoms, movement, strength, and the activities you want to regain. Relevant treatment may begin the same day.

03 / PLAN

Leave with direction

You will understand the working clinical picture, what we recommend, and the next practical step—not just receive a list of exercises.

What to wear

Wear or bring comfortable clothing that allows access to the area being evaluated: shorts and a T-shirt, and a sports bra or tank top when appropriate.

What to bring

Bring relevant imaging reports, operative notes, referrals, or other medical documents. If you have not completed intake forms, please arrive about 15 minutes early.

Ready when you are

Your story deserves to be heard.

Request an evaluation through our secure SimplePractice portal, or call if you would like to talk through your situation first.